After studying anatomy and physiology to practise Thai Massage, Amanda progressed into the fitness industry. From starting as a gym instructor, she has continually used education and experience to become an advanced level 3 personal trainer.

She is especially interested in motivation and believes in setting realistic goals. Along with clear and precise instruction Amanda may use basic NLP training to set you on your path to achievement. She also believes a little laughter goes a long way with exercise.

Amanda’s qualifications: Gym level 2, Personal Trainer advanced level 3, Keiser Indoor Cycling, K.Cullen Stability Ball, King’s College Anatomy Real, A&P Dip, Thai Massage, First-Aid.
Adding Power Plate training to Amanda’s exercise knowledge base has created many new and exciting ideas.

Amanda teaches Power Plate classes on:

Monday 07:30 - 09:30am
Wednesday 07:30 – 09:30am
Every 2nd Friday 16:00 – 19:00pm