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Revitalise > Classes> Power Plates > Charlotte Batten

 
Power Plates

 

Charlotte Batten

Charlotte Batten is certified in Stott Pilates and Power Plates. She completed her training in essential and intermediate Pilates mat work in 2006 having practised Pilates for 8 years prior. With emphasis on movement quality, posture and breathing Charlotte attributes Stott Pilates to regaining her figure and posture after having her two lovely children. Charlotte completed her Power Plates training in 2008 and has marvelled at the many benefits of this acceleration training.

Charlotte has increased her knowledge and indulged her passion in both Fitness and Wellness by attending additional courses and workshops specialising in pre and post natal Pilates, adding small equipment to group classes (flexi balls, Stability balls, toning balls, fitness circles, flexi bands), and is currently working towards becoming REPs recognised.

Charlotte believes that applying the principles of Pilates to the Power Plates will not only enhance the workout but by encouraging good posture and body awareness will also help to protect from injury.

Charlotte is a member of Fitness Professionals and has full Instructor Insurance with CMC Insurance Brooker in parternership with Fit Pro.

Charlotte teaches power plate classes at Revitalise on:

Thursdays from 7.30pm-9pm


Call Revitalise on 01273 738 389
to book an appointment.
 
 
 
 

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