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A calm,
sensitive and friendly teacher, with over twenty years
of personal Pilates experience, I strive to help clients
achieve their physical potential through developing
a healthy and happy body.
I have a background in dance, and began learning Pilates
at ballet school in
1987 with Alan Herdman, founder of the UK's first Pilates
studio in 1970. I qualified as a PILATESfoundation(R)
teacher in 2007 after extensive training in London with
*Anoushka Boone* at Pilates In Motion. The diversity
of study involved working with the classical and evolved
repertoire, remedial and rehabilitation exercises, use
of small equipment and props, in-depth anatomy and physiology
training.
At the end of 2008, I trained with Power Plate(R) UK
and qualified as a certified Power Plate(R) trainer.
I use the fundamentals of Pilates in all my classes.
I am a qualified first aider at work and have full insurance
through Balens specialist brokers.
Tansy teaches power plate classes at Revitalise
on:
Tuesdays from 8.30am-2pm
Wednesdays from 7pm-9pm
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