Yin Yang Yoga Classes in Brighton and Hove

Combining the dynamic energy of yang practices with the gentle stillness of yin, this unique fusion yoga class will provide you with a holistic experience that benefits your mind, body, and soul. Book a Yang To Yin Yoga Class in Brighton and Hove

What is yin yang yoga?

Our skilled yoga teachers will guide you through a blend of active, flowing movements that build strength, improve flexibility, and awaken your inner fire. Then we seamlessly transition into slower-paced yin postures, focusing on deep stretches and longer holds to release tension and promote relaxation.

Why practise yin yang yoga with us?

As you move through fluid sequences and find stillness in each pose, you’ll notice your mind becoming calmer and your focus sharpening. The practice encourages self-reflection, allowing you to connect with your inner self and cultivate a sense of self-awareness. Through regular yin yang yoga practice you can enjoy the benefits of building strong muscles while increasing your flexibility and range of motion.

You’ll also notice a calming effect on the nervous system, promoting relaxation, helping you find tranquillity amidst a busy lifestyle. As you sink into deep stretches and slow down your breath, you’re allowing your stress and tension to melt away.

To fully benefit from yin yang yoga, regular attendance is important. We offer class passes to make it easier and more affordable for you to attend more classes.

  • 5 yin yang yoga classes for £60 (saving £5).

  • 10 yin yang yoga classes for £100 (saving £30 over a 3-month expiry period)

  • 20 yin yang yoga classes for £185, with a 4-month expiry and saving £75.

  • If you prefer to pay as you go, we offer drop-in yin yang yoga classes at £13 a class.

We also offer live stream yoga classes. Prices for live stream classes are 1 x yoga class for £8 or 10 x yoga classes for £65.

Ready to experience yin yang yoga? To book a yin yang yoga class with us call 01273 710855 or book online through Mindbody. You’ll need to create an account with Mindbody if you don’t already have one.

Gifting Yin Yang yoga classes for your partner, family or friends? Treat your loved ones, buy a gift voucher online by using the same log in process as above and click on gift vouchers. Collect at reception.